Get Fit and mingle with your friends and other residents in PetWorth during an awesome total body workout. The workout is free and will be broken up into two 30, minute sessions of both moderate and high intensity circuits for a combined time of 60 minutes. The first session incorporates a fitness assessment, functional movements and body weight exercise followed with performance and team oriented circuits for a fun and invigorating workout. The instructor, Chickaro will keep you motivated and on track! All fitness levels are welcome! #5Friends #FiveMinutes #TheHealthArchitect #BuildingCommunity #Health #Wellness #Wellbeing
We wil first meet on the steps of Petworth Library on 4200 Kansas Ave which crosses Georgia Ave. We will then proceed for a light walk and run over to the official Workout green space or courts on 800 Taylor street NW Washington DC 20011.
Location : PetWorth Library Steps
Time : 10 : 00 AM
Workout Location : Green Space or Court 800 Taylor Street
