MASTER
 
 

Know Your Fitness Fort Wayne #KYFFW

By Know Your Fitness DC (other events)

Saturday, May 14 2016 10:00 AM 11:00 AM EDT
 
ABOUT ABOUT

Get Fit and mingle with your friends and other residents at  Park View Drive 46845, Park View Family Park during an awesome total body workout. The workout is free and will be  broken up into two 30, minute sessions of both moderate and high intensity circuits for a combined time of 60 minutes. The first session incorporates functional movements and body weight exercise followed with performance and team oriented circuits with weights making it all the more fun and interesting. Our knowledgeable instructors will keep you motivated and on track! All fitness levels are welcome!